#1 Think before you speak
#2 Be honest about where you are in your marriage (or divorce) and where you are going
#3 Educate yourself on your finances
#4 Build a support system to allow for more “me” time
#5 Feel the feelings (cry, scream, contemplate, meditate)
#6 Physical health is just as important as emotional health, so get moving
#7 Embrace change
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